https://health.clevelandclinic.org/high-blood-pressure-dizziness"""""To try to prevent dizziness when you change positions:
- Drink your water. Your blood pressure can dip when there’s not enough fluid in your body, so staying hydrated is key.
- Change positions slowly. To prevent dizziness, pace yourself when you rise from a sitting, kneeling or sleeping position.
- Don’t stay in one position for too long. When you’re in one position for a long time, whether it’s sitting or standing, blood begins to settle in your legs, which can contribute to dizziness when you do finally switch positions. To prevent this, take breaks and switch positions.
- Check your meds. Your medications could be impacting your blood pressure. Ask your doctor whether that could be the case for you.
But if you find yourself frequently dizzy, or if you pass out when changing positions (or any time, really), it’s time to check in with a medical professional to see what might be at play.
“If this happens multiple times a day or to an """"""
https://health.clevelandclinic.org/high-blood-pressure-dizziness
"""""To try to prevent dizziness when you change positions:
- Drink your water. Your blood pressure can dip when there’s not enough fluid in your body, so staying hydrated is key.
- Change positions slowly. To prevent dizziness, pace yourself when you rise from a sitting, kneeling or sleeping position.
- Don’t stay in one position for too long. When you’re in one position for a long time, whether it’s sitting or standing, blood begins to settle in your legs, which can contribute to dizziness when you do finally switch positions. To prevent this, take breaks and switch positions.
- Check your meds. Your medications could be impacting your blood pressure. Ask your doctor whether that could be the case for you.
But if you find yourself frequently dizzy, or if you pass out when changing positions (or any time, really), it’s time to check in with a medical professional to see what might be at play.
“If this happens multiple times a day or to an """"""
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