HEALTHY DRINKS

• https://www.intermiles.com/blog/10-healthy-morning-drinks-to-get-your-day-started
• Honey and cinnamon
• Lemon Juice
• Cinnamon Green TEA.
• Coconut water
•  ALOE juice
• Pomegranate tea
• FRUIT smoothies
• Green tea lassi 
• CUCUMBER mint water
• SATTU (roasted Bengal gram) drink
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• https://www.healthline.com/health/food-nutrition/what-do-drink-in-the-morning
• Quick & Healthy Morning Drinks

  • Lemon-Honey Water
    : Mix warm water with half a squeezed lemon and one teaspoon of honey for a refreshing, vitamin C-rich start that aids digestion.
  • Fresh Coconut Water: Pour a glass of pure coconut water to instantly hydrate your body with natural electrolytes like potassium and magnesium. 
  • Chia Seed Water: Stir a tablespoon of chia seeds into a glass of water and let it sit for a few minutes to get a fiber-rich, omega-3-packed drink that keeps you full. [Green Tea: Brew a warm cup of green tea to boost your metabolism and get a gentle, antioxidant-rich morning focus. 
  • Strawberry Banana Smoothie: Blend fresh strawberries, a banana, and a splash of milk or water for a quick breakfast-in-a-glass full of natural sweetness.
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